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What Is a Trauma Flashback?
Trauma flashbacks are one of the most disorienting symptoms of trauma and PTSD. These intrusions pull you out of the present moment and...
Feb 6, 20257 min read


Brief Neuroscience of Trauma
The brain is a complex organ with many interconnected regions, each playing a specific role our daily functioning. Trauma can physically...
Feb 4, 20254 min read


How do I know if I have unresolved trauma?
Some signs of unresolved trauma include chronic anxiety, emotional numbness, hyper-vigilance, rumination, flashbacks or intrusive...
Jan 30, 20253 min read


What is the Impact of Trauma on the Nervous System?
Traumatic experiences can significantly disrupt the normal function of the nervous system, leading to symptoms like hypervigilance,...
Jan 23, 20253 min read
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