Welcome, I’m so glad you made it here
I’m Katherine, a Registered Psychotherapist specializing in trauma recovery.
My practice is focused on providing evidence-based therapy treatment to adults who have experienced trauma, specifically those who have complex trauma or who have treatment resistant symptoms.
I integrate the latest research and neuroscience into my practice.
Using both top-down (talk therapy) and bottom-up (somatic therapy) approaches which are tailored to fit each person’s needs.
Whether it’s your first-time seeking therapy, or you’ve never really found a good fit please reach out -
I'd love to help you find the care you need.
I can help with:
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Trauma, PTSD and Complex Trauma
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Grief, Loss and Bereavement
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Childhood and Attachment Trauma
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Racial and Systemic Trauma
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Narcissistic Abuse
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Anxiety, Avoidance and Panic disorders
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Depression, Hopelessness and Perfectionism
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Substance Use disorders
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Agoraphobia, Social Withdrawal and Isolation
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Family Stress and Estrangement
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Intimacy, Communication and Boundaries
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Overwhelm and Burnout
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Treatment Resistant Symptoms
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High Functioning PTSD, Anxiety and Depression
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Therapy for Therapists
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Health Care and Teaching Professionals
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Caregiver Support
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First Responders
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Chronic Illness and Medical Trauma
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LGBTQ2S+ and ENM folks
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Career and Life Direction
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Relationships and Dating
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Body image and Self esteem
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Personal Growth and Authenticity
Somatic therapy is a body-based approach to treatment that supports trauma processing to rebuild a sense of groundedness and connection with self and others.
Therapies Offered:
Expressive Arts therapy uses creative techniques such as writing, drawing, painting, collage, and sculpting to support insight and self expression.
Psychodynamic therapy is a relational talk therapy that supports clients in gaining clarity and understanding while also practicing new ways of being.
Somatic Trauma Therapy Toronto is located in Tkaronto.
We respectfully acknowledge that we are uninvited settlers living and working on the traditional, stolen, and unceded territories of the ᐊᓂᔑᓈᐯᐗᑭ (Anishinabewaki), Wendake-Nionwentsïo, Ho-de-no-sau-nee-ga (Haudenosaunee), Mississaugas of the Credit First Nation, Anishinaabemowin (Ojibwe) Nations.
What we now refer to as Canada was also built on the labour of many immigrant and migrant communities. We remember those who came here involuntarily, particularly those brought to these lands as a result of the trans-Atlantic slave trade and slavery. This city was built on stolen land and stolen labour of Black, Indigenous, and racialized people.
We are committed to understanding the ongoing impacts of colonization and working towards decolonization, both inside and outside the therapy room. Please visit native-land.ca to learn about whose lands you are on.